{"id":17248,"date":"2019-03-20T12:19:21","date_gmt":"2019-03-20T08:19:21","guid":{"rendered":"http:\/\/blog.dubaicityguide.com\/site\/?p=17248"},"modified":"2019-03-20T12:19:21","modified_gmt":"2019-03-20T08:19:21","slug":"enhance-your-physical-and-mental-wellbeing-with-daily-group-workouts-at-the-pointe-at-palm-jumeirah","status":"publish","type":"post","link":"https:\/\/blog.dubaicityguide.com\/site\/enhance-your-physical-and-mental-wellbeing-with-daily-group-workouts-at-the-pointe-at-palm-jumeirah\/","title":{"rendered":"Enhance Your Physical And Mental Wellbeing With Daily Group Workouts At The Pointe At Palm Jumeirah"},"content":{"rendered":"<p>The Pointe at Palm Jumeirah &#8212; Dubai\u2019s newest dining, entertainment and leisure destination &#8212; \u00a0is hosting an energetic line-up of daily wellness and fitness activities to encourage holistic living, including yoga, sound-healing, guided meditation, Kangoo workouts, Qigong, Zumba, Gong and more until 30 March.<\/p>\n<p>Set against a stunning backdrop overlooking the turquoise waters of the Arabian Gulf, the event plaza at The Pointe is transforming into a relaxation zone with Hatha Flow, Vinyasa Yoga, Total Yoga, Moonlight Yin Yoga, Pranayama (breath exercises), energy healing and power visualisation (watch video <a href=\"https:\/\/www.instagram.com\/p\/Bu3kdFoHDz-\/\">here<\/a>). Sessions start from AED50 per person, and can be booked by downloading and registering via <a href=\"http:\/\/www.switchdxb.com\/\">SwitchDXB app<\/a>.<\/p>\n<p>Participants will be guided by yoga and fitness gurus from Dubai\u2019s leading studios, including OWL (@owl_with_light), Move on Yoga (@move_on_yoga), Zarine Dadachanji (@zarinedadachanji), Ashera (@energy_art_movement), Awakening Prema (@awakening prema), Nona Hekmat(@nonahekmat), Jatta \u00a0Tjurin (@jattayoga), Meetu Singh (@healwithmeetu), Total Yoga(@totayoga), Marianne (@marianne.coreconnect), Elena Buriani (@longzhao_uae), Marko (@sonic.temple), Elena (@kangoo_emirates_club), Jed Latabe (@masterjedai) and Barry&#8217;s Bootcamp (@barrysbootcampdubai).<\/p>\n<p>Choose from a variety of workout timings and sessions available every day. Visit <a href=\"http:\/\/thepointe.ae\/en\/event\/fitness-on-pointe\">http:\/\/thepointe.ae\/en\/event\/fitness-on-pointe<\/a> for details.<\/p>\n<p>Participants must bring a yoga mat, a water bottle, activewear and appropriate footwear for all sessions.<\/p>\n<p>With 70 restaurants, shops and attractions offering something for all tastes, ages and nationalities, The Pointe is Dubai\u2019s new hub for seafront dining, shopping, socialising and relaxation.<\/p>\n<p>For more information on participation, please call 04 390 9999, visit <a href=\"http:\/\/www.ThePointe.ae\">www.ThePointe.ae<\/a> or follow The Pointe on social media: Facebook @ThePointePalm; Twitter @ThePointePalm; Instagram @ThePointePalm.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17249\" src=\"http:\/\/blog.dubaicityguide.com\/site\/wp-content\/uploads\/2019\/03\/M-6.jpg\" alt=\"\" width=\"240\" height=\"132\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Pointe at Palm Jumeirah &#8212; Dubai\u2019s newest dining, entertainment and leisure destination &#8212; \u00a0is hosting an energetic line-up of daily wellness and fitness activities to encourage holistic living, including yoga, sound-healing, guided meditation, Kangoo workouts, Qigong, Zumba, Gong and more until 30 March. Set against a stunning backdrop overlooking the turquoise waters of the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17250,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/posts\/17248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/comments?post=17248"}],"version-history":[{"count":1,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/posts\/17248\/revisions"}],"predecessor-version":[{"id":17251,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/posts\/17248\/revisions\/17251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/media\/17250"}],"wp:attachment":[{"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/media?parent=17248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/categories?post=17248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/tags?post=17248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}