{"id":37774,"date":"2021-04-25T09:18:42","date_gmt":"2021-04-25T05:18:42","guid":{"rendered":"https:\/\/blog.dubaicityguide.com\/site\/?p=37774"},"modified":"2021-04-25T09:18:42","modified_gmt":"2021-04-25T05:18:42","slug":"mohammed-bin-rashid-al-maktoum-city-district-one-launches-free-wellness-programme-for-residents","status":"publish","type":"post","link":"https:\/\/blog.dubaicityguide.com\/site\/mohammed-bin-rashid-al-maktoum-city-district-one-launches-free-wellness-programme-for-residents\/","title":{"rendered":"Mohammed Bin Rashid Al Maktoum City, District One Launches Free Wellness Programme For Residents"},"content":{"rendered":"

As part of its continuous efforts to enhance residents’ health and wellbeing, Mohammed Bin Rashid Al Maktoum City, District One has launched a free Wellness Programme offering a series of revitalising activities for the body and mind.<\/p>\n

Every Friday and Saturday, residents can take part in fitness classes ranging from relaxing sessions to full-body workouts, held in collaboration with Enhance Fitness. Among the classes on offer are Circuit, Zumba, Aqua Gym, Shadow Boxing, Cardio Core\/Legs, Yoga\/Meditation and Animal Flow \u2013 an innovative body-weight movement workout combining ground-based movement with elements of various body-weight training disciplines.<\/p>\n

A spokesman for District One said: “The wellbeing of everyone at District One is our priority, and we are dedicated to providing experiences that promote health, fitness and wellness. This new initiative adds a holistic approach to life at District One, ensuring our community members are refreshed, refocused and ready for a new week.”<\/p>\n

With strict health and safety measures in place, the workouts are held near the District One Crystal Lagoon\u00a0every weekend.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

As part of its continuous efforts to enhance residents’ health and wellbeing, Mohammed Bin Rashid Al Maktoum City, District One has launched a free Wellness Programme offering a series of revitalising activities for the body and mind. Every Friday and Saturday, residents can take part in fitness classes ranging from relaxing sessions to full-body workouts, […]<\/p>\n","protected":false},"author":1,"featured_media":37776,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-37774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/posts\/37774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/comments?post=37774"}],"version-history":[{"count":1,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/posts\/37774\/revisions"}],"predecessor-version":[{"id":37777,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/posts\/37774\/revisions\/37777"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/media\/37776"}],"wp:attachment":[{"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/media?parent=37774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/categories?post=37774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/tags?post=37774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}