{"id":51682,"date":"2022-10-31T16:37:45","date_gmt":"2022-10-31T12:37:45","guid":{"rendered":"https:\/\/blog.dubaicityguide.com\/site\/?p=51682"},"modified":"2022-10-31T16:37:45","modified_gmt":"2022-10-31T12:37:45","slug":"dubai-culture-presents-self-development-skills-as-part-of-school-of-life","status":"publish","type":"post","link":"https:\/\/blog.dubaicityguide.com\/site\/dubai-culture-presents-self-development-skills-as-part-of-school-of-life\/","title":{"rendered":"Dubai Culture Presents Self-Development Skills As Part Of ‘School Of Life’"},"content":{"rendered":"

Dubai Culture and Arts Authority (Dubai Culture)is seeking to nurture and develop the cultural and life skills of community members through its \u2018School of Life\u2019 programme taking place at Dubai Public Libraries. Awaiting participants are interactive and educational workshops aimed at empowering self-development skills and caring for their mental and physical health.<\/p>\n

The \u2018School of Life\u2019 programme in November focuses on improving the quality of life. The programme will take place at AlSafa Art and Design Library, AlTwar Library, and Hor AlAnz Library,presenting innovative ideas that would enable community members to develop their skills across multiple subjects, including budgeting basics, among others.<\/p>\n

Different ways<\/strong><\/p>\n

At the forefront of the programme is the \u2018The Art of Journaling\u2019 session, which will introduce audiences to journaling as a mentally stimulating activity that helps with mental health.Alternatively, the \u2018Personal Finances\u2019 session will present different ways to earn, save and manage money and spending. Similarly, the \u2018Budgeting Basics\u2019 session will emphasise the importance of budgeting. In this regard, the \u2018Monopoly\u2019game will be utilised to highlight the impact of financial mistakes on life.<\/p>\n

Enhancing productivity<\/strong><\/p>\n

The act of listening constitutes the essence of the \u2018How to Talk So People Can Listen\u2019 session, which will help individuals learn ways to develop it.The \u2018Caring for Our Well-being\u2019 session, on the other hand, will highlight the effects of individual self-care and its repercussions on his social environment.<\/p>\n

Introducing nutrition and the importance of eating healthily is another of School of Life\u2019s programmes, represented by the \u2018Healthy Eating for Families\u2019 session, which will teach community members howto divide meals, provide the body with nutritional requirements, and integrate healthy eating habits into their daily lives.<\/p>\n

The sessions will not be limited to physical health only but will extend to include mental health as well. The \u2018Stress Management\u2019 session will introduce community members to the causes of stress and ways to reduce it through stress-management exercises. The \u2018Mindfulness of Our Environment\u2019 programme will shed light on the importance of being present in the moment and how an individual can become more aware of their actions, while the \u2018Sweet Dreams: Sleep Hygiene\u2019 will highlights the importance of sleep health on enhancing the physical and mental structure of the individual, improving the quality of their lives overall.<\/p>\n

Exercises<\/strong><\/p>\n

In line with Dubai’s aspirations to be one of the world\u2019s most vibrant and active cities, the \u2018School of Life\u2019 project presents the \u2018Exercise Wise\u2019 session highlighting the importance of exercise and its ability to boost energy levels in the body and improve moods.<\/p>\n

The educational and interactive sessions will be presented by experts in their respective fields, reflecting Dubai Culture’s commitment to providing an innovative educational environment in an effort to promote positive thinking, develop life skills, and cultivate creative talents.<\/p>\n

\"\" \"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Dubai Culture and Arts Authority (Dubai Culture)is seeking to nurture and develop the cultural and life skills of community members through its \u2018School of Life\u2019 programme taking place at Dubai Public Libraries. Awaiting participants are interactive and educational workshops aimed at empowering self-development skills and caring for their mental and physical health. The \u2018School of […]<\/p>\n","protected":false},"author":1,"featured_media":51683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-51682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/posts\/51682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/comments?post=51682"}],"version-history":[{"count":1,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/posts\/51682\/revisions"}],"predecessor-version":[{"id":51686,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/posts\/51682\/revisions\/51686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/media\/51683"}],"wp:attachment":[{"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/media?parent=51682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/categories?post=51682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/tags?post=51682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}