{"id":67131,"date":"2025-11-18T11:12:59","date_gmt":"2025-11-18T07:12:59","guid":{"rendered":"https:\/\/blog.dubaicityguide.com\/site\/?p=67131"},"modified":"2025-11-18T11:12:59","modified_gmt":"2025-11-18T07:12:59","slug":"gymnations-viral-self-defence-class-in-dubai-is-splitting-opinion-in-the-uk","status":"publish","type":"post","link":"https:\/\/blog.dubaicityguide.com\/site\/gymnations-viral-self-defence-class-in-dubai-is-splitting-opinion-in-the-uk\/","title":{"rendered":"GymNation&#8217;s viral self-defence class in Dubai is splitting opinion in the UK"},"content":{"rendered":"<p>GymNation, the homegrown UAE fitness brand, has announced the launch of a first-of-its-kind Self-Defence Retreat in Dubai &#8211; a programme originally created in response to the UK\u2019s growing conversation around personal safety and the phone-theft epidemic impacting London. The initiative follows a surge of social media reactions in the UK, where GymNation\u2019s recent London campaign sparked thousands of comments and divided opinions online.<\/p>\n<p>The reaction was first triggered by GymNation\u2019s billboard takeover across London, inviting Londoners to \u201cescape\u201d to Dubai for a Self-Defence Retreat. This quickly became a talking point on the streets and online, driving widespread debate around the capital\u2019s rising phone-theft issue.<\/p>\n<p>Several social media users across the UK engaged with the retreat announcement, with comments ranging from \u201cScan quick before your phone gets nicked\u201d to users joking they \u201cwouldn\u2019t get their phone out to scan that in E&amp;C.\u201d Others reflected on the rise in phone thefts with one user sharing: \u201cI\u2019ve seen people getting their phones snatched 4 times this year\u2026 does make you consider leaving.\u201d Another user simply stated \u201cMISSION: Escape UK\u201d.<\/p>\n<p>Since the campaign went live, the momentum has continued to build. The class has attracted over <strong>600 sign-ups<\/strong> in one week, as well as extensive media attention from the UK and beyond. Several UK journalists have already flown to Dubai to trial the class themselves, while dozens of UAE-based British expats planning to return home for Christmas have contacted GymNation to secure a spot ahead of their trip.<\/p>\n<p>While the UK grapples with soaring theft figures, Dubai tells a different story. Repeatedly recognised as one of the safest cities in the world by international reports including the <a href=\"https:\/\/worldpopulationreview.com\/country-rankings\/crime-rate-by-country\">World Population Review<\/a>, it has become a destination where people feel protected and at ease. Seeing more travellers prioritise that sense of security, GymNation created a programme that matches the city\u2019s spirit, turning self-defence into a wellness experience focused on confidence, awareness and empowerment.<\/p>\n<p>\u201cSelf-defence isn\u2019t about confrontation,\u201d said <strong>Rory McEntee, CMO of GymNation<\/strong>, \u201cIt\u2019s about confidence. When people feel strong and capable, they move through the world differently with clarity, calmness and control. In Dubai, you can leave your phone on a caf\u00e9 table and come back four hours later &#8211; and it\u2019ll still be there. Try doing that in London\u201d.<\/p>\n<p>The Self-Defence Retreat will be hosted at <strong>GymNation Al Quoz<\/strong> and led by the UAE\u2019s leading self-defence instructor, <strong>Jason Woodham<\/strong>, who has trained thousands of individuals across the region. The retreat combines physical training, stress management and situational awareness techniques designed to help individuals assess their surroundings, make empowered decisions and respond confidently in unexpected situations. \u201cSelf-defence is really self-belief,\u201d <strong>said Jason Woodham<\/strong>, \u201cIt teaches you to trust your instincts, set boundaries and carry yourself with confidence. We&#8217;re not teaching aggression, we\u2019re teaching awareness.\u201d<\/p>\n<p>For the launch, GymNation is opening a limited number of <strong>free spaces<\/strong> for travellers and residents this winter. \u201cDubai is welcoming millions of visitors over the winter season,\u201d <strong>added McEntee<\/strong>, \u201cMany are already here for wellness, fitness and lifestyle experiences. We wanted to give them something meaningful to take home, confidence.\u201d<\/p>\n<p>Whether someone is walking down Oxford Street or Sheikh Zayed Road, GymNation wants every individual to feel strong, aware and empowered, wherever they are. <a href=\"https:\/\/events.gymnation.com\/selfdefenceretreat\/\">Registrations<\/a> for the Self-Defence Retreat by GymNation are now open with sessions conducted every Saturday at 8 am, until December 20<sup>th<\/sup>.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>GymNation, the homegrown UAE fitness brand, has announced the launch of a first-of-its-kind Self-Defence Retreat in Dubai &#8211; a programme originally created in response to the UK\u2019s growing conversation around personal safety and the phone-theft epidemic impacting London. The initiative follows a surge of social media reactions in the UK, where GymNation\u2019s recent London campaign [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":67132,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-67131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/posts\/67131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/comments?post=67131"}],"version-history":[{"count":1,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/posts\/67131\/revisions"}],"predecessor-version":[{"id":67133,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/posts\/67131\/revisions\/67133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/media\/67132"}],"wp:attachment":[{"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/media?parent=67131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/categories?post=67131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/tags?post=67131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}