{"id":8223,"date":"2017-11-08T10:11:18","date_gmt":"2017-11-08T10:11:18","guid":{"rendered":"http:\/\/blog.dubaicityguide.com\/site\/?p=8223"},"modified":"2017-11-08T10:11:18","modified_gmt":"2017-11-08T10:11:18","slug":"dubai-fitness-challenge-heads-to-burj-park-for-a-three-day-special-weekend","status":"publish","type":"post","link":"https:\/\/blog.dubaicityguide.com\/site\/dubai-fitness-challenge-heads-to-burj-park-for-a-three-day-special-weekend\/","title":{"rendered":"Dubai Fitness Challenge Heads To Burj Park For  A Three-Day Special Weekend"},"content":{"rendered":"<p>Dubai Fitness Challenge (DFC) is set to transform Burj Park into an outdoor gym for three full days this weekend, with four mobile fitness units equipped to provide Dubai\u2019s residents and visitors an incredible range of workout options in the fresh air, taking in amazing views of the Burj Khalifa and Downtown skyline. Featuring everything from rowing machines, CrossFit trainers and weights equipment, to a skate park and parkour training facility, as well as dedicated kids\u2019 play and fitness zones, the setup promises to offer something for everyone, no matter their age or level of fitness.<\/p>\n<p>The highlight of the weekend is the extra Thursday, which is dedicated to the women of Dubai. This special ladies-only day at Burj Park is taking place on Thursday 9 November from 8-11am and 5-10pm. With exclusive access to the full range of equipment, facilities, training sessions, expert fitness trainers and physio services, ladies can also make use of the onsite changing pavilion with showers as well as massage services. In addition, registered participants can take part in a host of free fitness sessions, including Super Abs, Zumba, Body Pump, Grit Cardio and more, while mothers with kids in tow can take advantage of the extensive children\u2019s play and fitness zones, ensuring their little ones are fully taken care of while they focus on their own 30&#215;30 goals.<\/p>\n<p><a href=\"http:\/\/blog.dubaicityguide.com\/site\/wp-content\/uploads\/2017\/11\/Burj-Park1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8224\" alt=\"Burj Park\" src=\"http:\/\/blog.dubaicityguide.com\/site\/wp-content\/uploads\/2017\/11\/Burj-Park1-1024x682.jpg\" width=\"625\" height=\"416\" srcset=\"https:\/\/blog.dubaicityguide.com\/site\/wp-content\/uploads\/2017\/11\/Burj-Park1-1024x682.jpg 1024w, https:\/\/blog.dubaicityguide.com\/site\/wp-content\/uploads\/2017\/11\/Burj-Park1-300x200.jpg 300w, https:\/\/blog.dubaicityguide.com\/site\/wp-content\/uploads\/2017\/11\/Burj-Park1-624x416.jpg 624w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a> <a href=\"http:\/\/blog.dubaicityguide.com\/site\/wp-content\/uploads\/2017\/11\/BURJ-PARK_PROGRAMME_ENG_FA-1-page-001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-8225\" alt=\"BURJ PARK_PROGRAMME_ENG_FA (1)-page-001\" src=\"http:\/\/blog.dubaicityguide.com\/site\/wp-content\/uploads\/2017\/11\/BURJ-PARK_PROGRAMME_ENG_FA-1-page-001-653x1024.jpg\" width=\"625\" height=\"980\" srcset=\"https:\/\/blog.dubaicityguide.com\/site\/wp-content\/uploads\/2017\/11\/BURJ-PARK_PROGRAMME_ENG_FA-1-page-001-653x1024.jpg 653w, https:\/\/blog.dubaicityguide.com\/site\/wp-content\/uploads\/2017\/11\/BURJ-PARK_PROGRAMME_ENG_FA-1-page-001-191x300.jpg 191w, https:\/\/blog.dubaicityguide.com\/site\/wp-content\/uploads\/2017\/11\/BURJ-PARK_PROGRAMME_ENG_FA-1-page-001-624x977.jpg 624w, https:\/\/blog.dubaicityguide.com\/site\/wp-content\/uploads\/2017\/11\/BURJ-PARK_PROGRAMME_ENG_FA-1-page-001.jpg 1240w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dubai Fitness Challenge (DFC) is set to transform Burj Park into an outdoor gym for three full days this weekend, with four mobile fitness units equipped to provide Dubai\u2019s residents and visitors an incredible range of workout options in the fresh air, taking in amazing views of the Burj Khalifa and Downtown skyline. Featuring everything [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8223","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/posts\/8223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/comments?post=8223"}],"version-history":[{"count":2,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/posts\/8223\/revisions"}],"predecessor-version":[{"id":8227,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/posts\/8223\/revisions\/8227"}],"wp:attachment":[{"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/media?parent=8223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/categories?post=8223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.dubaicityguide.com\/site\/wp-json\/wp\/v2\/tags?post=8223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}