Being healthy and active isn’t just about moving; it’s about educating and challenging ourselves to maintain the healthiest lives that we can possibly live by focusing on our emotional, physical and mental wellbeing. Whether you are just starting out on your health and exercise journey or you are a devoted fitness enthusiast, then the Dubai Active really is an event that you wouldn’t want to miss out on. The Middle East’s leading active living show is the biggest celebration of health, fitness and wellness and dedicates itself to being inclusive of all in the region. Returning on 5^th-7^th December at the prime location of Dubai’s World Trade Centre (DWTC), the Dubai Active invites all to come and join their driven and motivating community.

Co-hosted with Dubai Muscle Show, collectively the event forms the largest fitness and wellness exhibition in the Middle East. The impressive 18,500 sqm space lends itself to being a completely safe-haven for all of the 25,000 guests that attend to come and learn, engage with the top fitness and wellness brands in the industry and workout in a protected and comfortable environment.

Organised in collaboration with Dubai Sports Council, Dubai Active is a hub for every influential brand and individual in the UAE wellness market to come together to share engaging content around health, wellness and nutrition. This year’s event will feature all of the popular UAE fitness stars such as health and lifestyle influencer Lilly Sabri, freelance health and travel journalist as well as a positive body image activist Danae Mercer and the exercise-fanatic duo Micheal and Vivviane Addo, AKA Mr & Mrs Muscle, as well as a handful of high profile international talent that will be flown in especially.

Have you ever worked out alongside 2,000 like-minded people before? Well now is your chance to take part in the biggest mass workouts in Dubai with some of the top celebrity trainers in the world or come and discover new a skillset that you may not have tried before such as cycling, yoga, weight training, nutrition and more.

Not only will you have the chance to try all of the leading workouts from Dubai’s top studios all under one roof, you also have the opportunity to learn and improve your health with tips from leading experts in the wellness industry. We all can be guilty of being overly critical of our own bodies and this negative mindset can really have an impact on your self-esteem and outlook on life, these ever-so important topics will be addressed and discussed at an array of educating and motivating workshops on building your self-confidence and body image as well as learning how to improve your health with top tips from credible specialists.

The impressive exhibition will house 25,000 attendees who can roam around between over 300 of the world’s best wellness brands and be inspired by 600+ professional athletes. Internationally renowned studio and workout brands including Les Mills, Barry’s Bootcamp, just to name a few, will lead back-to-back classes all weekend, along with yoga, mindfulness and other workshops.

A few features that guests will have the opportunity to attend and enjoy:

• Dubai Active Yoga Studio: Learn the basics or perfect your practice, with a range of yoga classes suitable for all levels, to energise, de-stress and increase strength, stamina and flexibility.
• Optimum Nutrition Fitness Stage: Take part in high energy group workouts from your favourite international fitness studios and stars. Refuel after your workout with a complimentary Optimum Nutrition shake and meet the brand’s celebrity ambassadors.

• Dubai Active Cycle Studio: Brand new for 2019, take part in fast paced, high heart rate cardio classes in the Dubai Active Cycle Studio. Burn calories, torch fat and increase your energy with popular workouts from Dubai’s leading cycle instructors.

• Wellness Talks Stage: Hear talks from industry stars and get health, nutrition and fitness advice from the experts. Learn how to de-stress, get better sleep or launch a career in the fitness industry, and leave equipped with new tools to improve your health & happiness.

After attending the jam-packed weekend of workouts, fitness classes, competitions, wellness talks, workshops, Dubai Active is an event like no other and will ensure all guests will leave motivated, empowered and equipped with new tools to improve your physical and emotional health.

Daily schedules and the high-profile fitness celebrities will be announced very soon – stay tuned!

Tickets can be purchased from September 23rd^, 2019 at Dubaiactiveshow.com and at Virgin Megastores in the region. Tickets start from AED 20 during the opening Flash Sale period, which includes unlimited free fitness and yoga classes, access to talks from industry experts, meet-and-greet with your favourite fitness stars, tips on improving your health, discounts from your favourite wellness, beauty and apparel brands along with free samples from your favourite healthy treats. For more information and all of the latest news about Dubai Active visit www.dubaiactiveshow.com.