This Dubai Fitness Challenge, The Beach is your playground to get active as visitors are invited to participate in the nationwide fitness movement and take part in #TheBeach30X30Challenge, a four-week social media challenge to stand the chance to win a Tandem Skydive Dubai Experience ticket!

How does it work?

To participate,  from Friday, October 29, until Saturday, November, 27 visit The Beach opposite JBR, beat the weekly challenge in 30 seconds and post it on your feed or stories using #TheBeach30X30Challenge, tag @TheBeachDubai and your friends to win weekly!

What are the weekly challenges?

Week 1	Week 2	Week 3	Week 4
30 secs Plank	20 Squats in 30 secs	12 Burpees in 30 secs	10 Split Lunges in 30 secs